Monday, July 30, 2012

Day 14 - OMG, I Didn't Gain - WooHOO!

Yes...

...er, it's more like YESSSSSSS!!!

I didn't gain.

And darn well I shouldn't. I was a very good girl yesterday. I believe the ONLY reason that I didn't lose anything was because we were up late picking my darling daughter up from the airport and I'm up early now, working on getting this day started.

The last day of my first two weeks of the rest of my life.

YAY!

I consider this a win and that said, it's going in (said) win column!

Let's go back to sleep...

ZZZZZZ zzzzz ZZZZZ...

Oooops, I mean, let's talk about it for a minute!

Sleep - getting enough of it - is so very important for your weight loss success. I even wrote about it once; let me dig that one out...

3 Best Tips (4 - 5 - 6) for Your Weight Loss Success

(as you can see, I've been to this rodeo more than once or twice)

Anyway, sleep is important. You know that. I know, too, that we can't always get as many zzz's as we'd like. Just try aiming for 6-8 hours of restful sleep per night and you will absolutely aid your weight loss process - as well as a whole bunch of other good things (go click that link, I said).

Ahhh, sleep.

Well, Punky IS home, so I will be missing sleep, haha...a tad bit. But since she is so very supportive of mommy, I'm sure she'll understand if I snooze a bit longer in the mornings.

Heck, that lil stinker is still passed out and here I thought she'd be UP and rarin' to go.

Darn jet-lag.

Either way, I'm up and must get moving on the day. Hope it's a GREAT one for everyone! Don't forget to make it count!

Till next time!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Starting Weight: 306.4
Goal Weight: 150
Today's Weight: 293.4
Total Lost to Date: 13







© 2012 Dear Diary, I'm Fat...Now What?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

OMG (and by that, I mean Oh MY Goodness - yes, someone on YouTube accused me of taking the Lord's name in vain, once. Not that I haven't - forgive me - in other ways; just clarifying my OMG)...

ANYway, I almost forgot to SHOUT it OUT to all my lurky loos. My diary hit 300 views yesterday and HOW darn awesome is THAT? 

Nosy Nillys, reading my diary...what is WRONG with you? 

Thanks for the love. I do hope someone out there SOMEwhere is enjoying my crazy and getting some help along the way. Cheers!



2 comments:

  1. Over 300 views?? You go girl!!
    I'll nap on that.

    ReplyDelete
  2. LOL, Bernie, oh you make me chuckle :)

    ReplyDelete

Thank you for sharing a bit of you with me, may we all traverse through this life happily!