Time to get myself together and to stop SAYING I was going to do this, to stop saying I was GOING to lose weight, to get healthy, to change my life...
It was time to DO.
And so I did.
For the last 3 months I have been traveling a road that has been bumpy and smooth, curvy and straight.
AWEsome and not so...
And here we are. 3 whole months in. Where am I at?
Month 3 RECAP - drum roll please:
Month One:
Starting Weight: 306.4
Pounds Down: 17.2
Inches LOST: 12.5
My Month One Done Weight: 289.2
Month Two:
Starting Weight: 289.2
Pounds Down: 13.4
Inches LOST: 13
Total Inches LOST: 25.5
My Month Two 'n' Through Weight: 275.8
Month Three:
Starting Weight: 275.8
Pounds Down: 5.2
Inches LOST: 11.75
Total Inches LOST: 37.25
My Month Three Look at ME Weight: 270.6
WOW!
In 84 days I have lost an amazing 35.8 pounds and 37.25 inches all over. I am slightly off my 1/2 pound per day loss but I'm still pretty stoked.
Month three was hard for me. (As we ALL know, because I whined about it enough, lol. But seriously...)
I took some time over the last few days to really think about what I'm doing and how far I've come and WHERE I want to be in 9 months and guess WHAT?
I feel that pride again. I feel like I've DONE something. I KNOW I can DO this.
As I head into Month 4, I am re-focused, re-energized, and re-committed to reaching the end of this healthy - mind, body, and spirit - journey.
I have had an amazing roller coaster ride so far and I yes, I can actually see down the road a bit as it is straight and true.
I do also hope the same for you, going forward. May we all live healthy and happy. There is simply no other way to be.
Till next time!
...where it'll be a fun WORD of the DAY type of post, YAY!
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Our Virtual Trip(s)
Michele: 10.5 miles
Anna: 210 miles
Sandi: 126.27 miles
Debbie: 76 miles
Kathy: 122.63 miles
Stephanie: 157.56 miles
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My October Goals:
Walk 130 miles - 24.77 = 105.23 miles to go!
Swim 20 hours - 30 minutes = 18 hours, 30 minutes to go! The heater is still not right!
Post Daily at My Fitness Pal - YES!
Eat at home 25 dinners - 5 down, 20 to go!
Hit 50 pounds down - 14.2 pounds to go!
Reward with the much coveted compression suit - Only 14.2 pounds to go!
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Starting Weight: 306.4
Goal Weight: 150
Today's Weight: 270.6
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Thank you for sharing a bit of you with me, may we all traverse through this life happily!